This April, families and caregivers are invited to join a series of free educational sessions and Parent Cafés designed to support parents through pregnancy, early childhood, and the everyday realities of family life.
From learning about what to expect during labor & delivery to connecting with other caregivers and building resilience through Parent Cafés, these sessions offer education, support, and a welcoming space for parents and caregivers to connect.
All sessions are free to attend and open to parents, expecting families, and caregivers. Registration is needed to attend.
Lactancia Materna y Leche Materna: Sus Preguntas… ¡Respondidas! (Virtual)
Martes 14 de Abril, 2026 | 5:30 – 6:30 PM | Register Here: https://us06web.zoom.us/meeting/register/TR4G5lOwQ5-585Z8idDyWQ
Esta sesión en español ofrece apoyo integral sobre la lactancia materna. Desde la preparación prenatal hasta el destete, obtén respuestas a tus preguntas en un espacio de apoyo con una consultora certificada en lactancia.
Need a Doula? Support for Pregnancy, Birth & Beyond (Virtual)
Monday, April 20, 2026 | 10:30AM – 11:30AM | Register Here: https://us06web.zoom.us/meeting/register/oExFchsJRyOrCBaTwCXryg#/registration
Learn how doulas provide emotional, physical, and informational support throughout pregnancy, labor, and postpartum. Discover free services available to families in Middlesex County.
Mom Space: Black Maternal Mental Health Month (In Person)
Thursday, April 23, 2026 | 2:00 – 3:00 PM | Register Here: https://forms.office.com/r/pJep51D3G3
Location:
Somerset County Business Partnership
50 Division Street, Suite 400
Somerville, NJ
Join us for a supportive, in-person session focused on perinatal mental health among Black mothers and birthing people. This session includes guided journaling, discussion, and connections to culturally responsive resources.
Comunicación: Del llanto a palabras (Virtual)
Martes, 24 de abril de 2026 | 5:00PM – 6:00PM | Regístrate aquí: https://bit.ly/CNJComunicacion
En esta sesión en español, aprenderás cómo los bebés se comunican desde el nacimiento y cómo apoyar el desarrollo del lenguaje a través del juego y la interacción.
Understanding Labor, Delivery, and Pain Management Options (Virtual)
Wednesday, April 29, 2026 | 11:00AM – 12:00PM | Register Here:
https://us06web.zoom.us/meeting/register/9EKUGgm2R82uCIbM5N67VA#/registration
Prepare for birth with confidence in this informative session designed to help you understand your options and advocate for your needs.
We’ll cover:
• Understanding your options—from birth plans to pain management
• How to advocate for yourself and communicate with your medical team
• What to expect during the “Golden Hour” after delivery
• Live Q&A with experienced nurses
Join the Conversation
These sessions are designed to support parents and caregivers with trusted information about parenting and raising a family. Connecting NJ staff can help connect parents and caregivers to available resources for things that can make parenting easier, like childcare, emotional support, resources for supplies like diapers, clothing and food, and more. These education sessions are made to bring trusted and reliable information about pregnancy and early childhood directly to parents, and to give parents and caregivers opportunities to connect with others in their community.
Whether you’re expecting a baby, caring for a newborn, or raising young children, these workshops and Parent Cafés offer tools and support for every stage of the journey.
