No matter how young your baby is, it is never too early to start building a strong reading foundation. Join us for this informative session and discover new ways to nurture your child’s love of books and learning.

By attending this session, parents will gain valuable insights into how to advocate for their child’s health and well-being. Whether this is your first baby or just your first time attending a pediatric visit, this presentation will equip you with the knowledge and confidence to ensure a positive experience for both you and your baby.

Connecting NJ invites you to the Young & New Fathers Rising Up Expo & Panel Discussion, an event for new fathers and fathers-to-be to provide guidance, support, and resources.

Whether you are an expectant parent or recently welcomed your child, this session will equip you with tools and knowledge to navigate emotional challenges with confidence.

Esta sesión interactiva está diseñada para responder todas tus preguntas de manera práctica y accesible. Alba Lucia Thomas, Consultora Certificada en Lactancia Materna por la Junta Internacional (IBCLC), ha apoyado a familias durante más de 15 años en inglés y español en el centro de Nueva Jersey. Sus servicios incluyen educación prenatal sobre lactancia, consultas sobre problemas de lactancia, planificación del regreso al trabajo, destete y más.

In this session, we’ll be joined by Doula Jodi Simmons from TruDoulas NJ, who will share insights into her work and answer your questions. Whether you’re a new or expecting parent, this is your chance to explore how a doula can empower and guide you through pregnancy, childbirth, and beyond.

Turns out, helping others can actually help you live longer. You heard that right: the key to a long and fruitful life might exist in what you give, not in what you get.

How can you enjoy the new sunshine of the season? Here are some ideas for how to live your best altruistic life and celebrate sunshine on the first day of spring.

Central Jersey Family Health Consortium presents "Strength in Community: Supporting Perinatal Emotional Health Together," an educational conference and networking event for healthcare professionals dedicated to expanding their knowledge and improving perinatal mental health outcomes.

March is Social Work Month, a time to recognize the dedication and resilience of social workers who stand up for justice, advocate for the vulnerable, and create lasting change in communities.

This session is designed to help parents, especially those with newborns, navigate the challenges of working while ensuring their little ones get the best start possible.

National Plant a Flower Day is the perfect start to the new season, so if you want to get involved, there are a few ways to join. Here’s how you can give back today.

Central Jersey Family Health Consortium, in collaboration with ProPublica, invites you to a special screening of "Before A Breath"—a groundbreaking documentary that brings real stories to the forefront and sparks crucial conversations about stillbirth prevention.

Today we dive into the history behind this month and how you can get involved, give back and build a better world by celebrating National Women’s History Month.

From February 12-14, 2025, Central Jersey Family Health Consortium (CJFHC) was proudly represented by Grysmeldy Gonzalez, BSN, RN, Director of Nursing, Program Administrator, Family Connects NJ, and Lynda Cuevas, Health Families TIP Program Manager & Supervisor, at the National Home Visiting Summit in Washington, D.C.

Did you know you can also give by supporting small businesses? Here are some hows, whys and benefits of supporting small businesses for your altruistic lifestyle.

Even if you care about a cause, how can you ensure you’re a good fit for the position? Here are some ideas to help you find the right fit for volunteering.

Join us for an insightful conversation on how to maintain your wellness during your first year postpartum. Kathy Donaldson, an expert in perinatal mental health, will share practical tips and resources to help you navigate this transformative period. From managing stress and seeking support to finding small ways to care for yourself, this session will offer guidance for new moms who may be feeling overwhelmed.

Valentine’s Day can be more than just romantic love, but true, kind, caring love for your neighbors and those in need. How can you lead a more altruistic life this week?

Black History Month is a time to remember, celebrate and commemorate the achievements and contributions by African-American men and women throughout U.S. history.

The 2025 Maternal Health Awareness Day Conference celebrated New Jersey’s progress while reinforcing the collective commitment to action. First Lady Tammy Murphy highlighted how far New Jersey has come in the last seven years in addressing the maternal health crisis, highlighting that New Jersey has moved from 47th to 28th in the nation in maternal mortalities and will set a national standard for addressing maternal health disparities by becoming the first state in the nation to have a dedicated Maternal and Infant Health Innovation Center.

The stories shared, strategies discussed, and connections forged at the January 23rd conference reaffirmed a shared mission: ensuring that every mother in New Jersey receives the care, respect, and support she deserves. Together, we are taking action for a healthier, more equitable future.

It’s true: with a lack of Vitamin D and little time spent outdoors, the winter months can literally make you sad. Luckily, we have some ways to combat seasonal depression.

This interactive session will provide evidence-based insights and practical tips to help you feel confident about nourishing your body and your baby. Whether you’re newly pregnant, breastfeeding, or planning for the future, this event is designed to support you every step of the way.

Join Connecting NJ for an empowering one-time session, "Empowering Parents: Community Health Workers in Maternal & Newborn Health," where you will learn critical role Community Health Workers play in ensuring families like yours receive the care, education, and support they need during pregnancy and postpartum.

Connecting NJ's one-time session, “Self-Care Strategies During Pregnancy & Postpartum”, is designed to empower pregnant and postpartum mothers with tools, knowledge, and resources to nurture their mental and physical health.

How can we as individuals commemorate Dr. King’s life, and further continue his legacy? Here are some ideas to get started and celebrate Martin Luther King Jr. Day.

Join us on January 22 for a virtual session exploring core needs like attachment, autonomy, and love to nurture children’s emotional well-being and development. Learn practical parenting tips and affirmations!

Not sure if donating blood is the right decision for you? Check out all the answers to your questions here, and help give life this January.

Join Connecting NJ on January 30, 2025, from 12 PM – 1 PM for a free virtual mindfulness session. Learn stress-reducing exercises, how mindfulness supports healthy parenting, and signs of postpartum depression and anxiety. Register now!

On Maternal Health Awareness Day, join us for a powerful gathering of healthcare professionals and advocates dedicated to ending the maternal health crisis in New Jersey. Hosted by The Partnership for Maternal & Child Health of Northern New Jersey, Central Jersey Family Health Consortium, and The Cooperative, this free, in-person event will feature thought-provoking educational presentations and invaluable networking opportunities.

Learn practical tips for healthy eating during pregnancy and fostering a nutritious environment for your family in Connecting NJ's free virtual session on January 27, 2025, at 10:30 AM.

This session is for expecting parents and parents of newborns who want to learn more about breastfeeding, the role of equity in access to resources, their rights to resources, and how to overcome common challenges like setting up feeding schedules, pumping at work or on the go, and more.

There are a variety of different ways to be more charitable without spending money. Here are some ideas to try.

If you want to be sure your New Year’s resolutions really stick for 2025, check out these useful tips on how to keep the habit hopeful.

Central Jersey Family Health Consortium is honored and proud to stand behind our CEO, Robyn D’Oria, as she is named one of the Burke Foundations 2024 Community Champions.

Check out this unique spin on 12 ways you can show you care this holiday season.

Postpartum can last for a full year after birth and can make you feel alone in your journey. The emotions that come postpartum can be overwhelming and hard to navigate. This one-hour session is designed to empower new moms with tools to prioritize mental and emotional health, how to recognize when to seek additional support, and feel less alone.

This season, be a part of the merriment by giving back through these four fun festive ways to spread holiday cheer.

Connecting NJ is hosting a free online information session for Family Connects NJ on Friday, January 17, 2025. Family Connects NJ offers a unique program connecting parents of newborns with a specially trained home-visiting nurse. These nurses provide a personalized, in-home follow-up visit within the first two weeks after birth, to give you the tools, resources, and support you and your newborn need to thrive.

The SIDS Center of New Jersey (SCNJ) invites parents and caregivers to join a free, interactive, live webinar on the topic of Safe Infant Sleep from Birth to 1 Year. These one-hour sessions, presented by Ariana Nuñez-Restituyo, MPH, will provide crucial information and practical guidance to ensure your infant sleeps safely.

If you want to live a more altruistic lifestyle, help give back in the upcoming season by checking out these volunteering ideas for cold weather months.

A mentorship program has more in store than just for the mentee. If you’re not sure whether mentoring is right for you, take a look at these eight ways becoming a mentor can benefit you.

Whether you’re a healthcare professional, an advocate, or a community member, the 2025 Black Maternal Health Conference is an opportunity to be part of a movement that seeks to create lasting change in maternal health outcomes.

Central Jersey Family Health Consortium (CJFHC) and Connecting NJ are proud to recognize two outstanding members of our team who have received top honors at the 2024 Community Alignment Specialist (CAS) Awards from Family Connects International. Anicia Weelkly-Roman and Ashley Watson were chosen from a national pool of nominees for the Case Conference Advocate Award and the Community Connector Award. These awards highlight their exceptional dedication to the Family Connects mission, connecting families with critical resources and support.

Creating a safe sleep environment for babies is one of the most important steps parents and caregivers can take to protect their little ones during their first year of life. Join Connecting NJ for our upcoming December education session, "Safe Infant Sleep from Birth to 12 Months.”

What’s the best way to show thankfulness? By giving back to others. This Thanksgiving, remember the reason for the season by showing thanks through giving.

Grieving during the holidays can feel isolating, but you are not alone. This workshop is designed to help you find a balance between honoring your emotions and creating space for healing. It offers the tools and understanding needed to face this season with compassion for yourself and your unique journey.

New Jersey’s free Statewide Perinatal Risk Assessment Forums to bring together maternal healthcare providers to learn, connect, and collaborate.

New Jersey Division on Civil Rights (DCR) is hosting a free vital program titled "Empowering Workplaces: Legal Protections and Best Practices for Pregnant & Breast/Chestfeeding Employees

Books are a valuable source of information, creativity and empathy. If you’re not a book lover now, you will be soon. Here’s how reading makes you a better person.