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As we dive into the season of giving this month, let’s explore how the very action of giving can lead to a more altruistic life, improve our mood and even makes us happy.

This delightful winter-themed craft nurtures various aspects of your child’s development. Engaging in the simple tasks of tearing, gluing, and coloring will boost your child's fine motor skills. Actively interacting with your child during this activity—asking about colors, images, and encouraging them to describe their actions—will fortify language, literacy, and problem-solving abilities.

Singing with others has numerous health benefits for your body and mind. Here are a few ways to be healthier and happier with music in your life.

Gratitude is about more than taking a second to say “Thanks.” Gratitude shows true appreciation. This Thanksgiving, we have some ideas for how you can give gratitude.

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