Pregnancy and the postpartum period bring significant emotional and physical changes. While the focus is often on the baby’s health, it is just as important to prioritize your own mental well-being. Connecting NJ invites you to our virtual education session, "Prioritize Your Mental Health During and After Pregnancy with Noelle Tongue," where we will discuss essential strategies for maintaining emotional wellness during this transformative time. This session is perfect for parents of newborns and pregnant people, or anyone who is planning to have a baby.
When: Wednesday, April 17, from 11:00 AM to 12:00 PM
Where: Virtual via Zoom – Register Now!
Presenter: Noelle Tongue
This session will provide insight into:
- Common emotional changes during pregnancy and postpartum
- Recognizing signs of perinatal mood and anxiety disorders
- Practical self-care strategies for emotional well-being
- Available resources for support and guidance
Understanding how pregnancy and postpartum can affect mental health is key to ensuring both you and your baby thrive. Whether you are an expectant parent or recently welcomed your child, this session will equip you with tools and knowledge to navigate emotional challenges with confidence.
Join us for this important conversation and learn how to take proactive steps toward emotional wellness.
Register today to secure your spot!
