Date: September 12, 2024
Time: 11AM - 12PM
Location: Online – Register Here

This event is an opportunity for pregnant individuals and their families to learn about the importance of healthy eating during and after pregnancy. Organized by Connecting NJ, in collaboration with NJ-SNAP Ed and the Rutgers Cooperative Extension of Mercer County, this session promises to be both informative and engaging.

Why You Should Attend

Proper nutrition is crucial for the health and well-being of both the mother and the baby during pregnancy. Fruits and vegetables are essential for a balanced diet, providing nutrients that support growth, development, and overall health. Our session will cover:

• Nutritional Needs During Pregnancy: Understand the unique dietary requirements during pregnancy and how to meet them.
• Postnatal Nutrition: Learn about the importance of maintaining a healthy diet after childbirth to support recovery and breastfeeding.
• Incorporating Fruits and Vegetables: Get practical tips on how to include more fruits and vegetables in your daily meals.

What to Expect

• Interactive Discussions: Engage with our experts and ask questions.
• Resource Materials: Receive resources that you can use to plan your meals and make healthier choices.
• Supportive Community: Connect with other pregnant individuals and families who share similar experiences and goals.

How to Register

Registration is simple and free! Click here to register. Once registered, you will receive a Zoom link to join the session.

Spread the Word

Help us reach more people by sharing this event with your friends and family. Let's work together to promote healthier eating habits and improve the well-being of our communities.

Stay Connected:

• Follow us on Facebook, Instagram and LinkedIn for updates and more educational content.
• Join our mailing list to receive notifications about future sessions and events.

We look forward to seeing you on September 12th! Let’s embark on this journey towards healthier living together.